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Mental Health Instructor
In this class, you’re going to learn exactly how to take control when your negative dialogue is running wild in your brain.
We'll cover how and why you want to master it, the impact if you don’t and 4 tools to help you change this around. It's not about trying to banish your self talk because it actually can work in your favor. You just have to know (and practice) what to do when it’s working against you.
So whether you’re beating yourself up about your weight, struggling with dating or don’t have the job you’re desperately dreaming of, a large part of it is probably down to the way that you speak to yourself.
You'll walk away with tools to develop the habit of reframing and retraining your brain for a lifetime!
Course downloads:
In this class, you're going to learn exactly how to take control when your negative dialogue is running wild in your brain.
Purchase this course individually
Please note you will not be refunded if you decide to upgrade to our B+C All Access Pass.
BUY SINGLE COURSEGet access to this course *PLUS 120+ others, for one low price.
$10 / MONTH $96 / YEAR (SAVE 20%)
Are you feeling like a fraud? Are you wondering if it was a mistake to be chosen in your relationships? It’s time to stop that thinking.
In this class, you will learn the tools to interrupt comparison thoughts that aren't serving you and turn them into inspiration.
In this class, you’re going to learn exactly how to take control when your negative dialogue is running wild in your brain.
In this class, you’ll learn more about what survival mode is, explore why you might be stuck, and discover what you can do to shift out of it and into healing.
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Subscribe to our All Access Pass for all-you-can-learn of 120+ courses at just $10/mo.
Subscribe to our All Access Pass for all-you-can-learn of 120+ courses at just $10/mo.
Course Workbook
