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MindBar Mental Health Classes

Mental Health Instructor

BEGINNER Skill Level

40 Minutes Duration

In this class, you will learn how to transform your relationship to comparison. Beginning with normalizing and releasing any shame or self-judgement around your experience comparison,

Evin will guide you to discover your unique "comparison ride", bringing awareness to your patterns. Get ready to feel empowered and in control as you dive into four tools to not only interrupt comparison thoughts that aren't serving you, but to actually alchemize comparison into inspiration, clues to identify your desires, and an opportunity to deepen your sense of trust in your own life's path.

Culminating in a powerful meditation, this class will bring you relief, grounding, and confidence in yourself and your life's journey!

Interested in seeing our full class catalog? Check out MindBar

BY THE END OF THIS CLASS, YOU’LL LEARN:

  • How to transform your relationship to comparison.
  • Normalize and release shame and self-judgement
  • Discover your unique "comparison ride"
  • Bring awareness to your patterns.

Get started today or check out the full course catalog at Mindbar.

ALL YOU NEED TO TAKE THIS COURSE:

  • OPEN MIND
  • NOTEBOOK
  • TIME TO REFLECT

Breaking Through Comparison

In this class, you will learn the tools to interrupt comparison thoughts that aren't serving you and turn them into inspiration. You will discover your true desires and deepen your sense of trust in your own life's path.

Purchase this course individually

Please note you will not be refunded if you decide to upgrade to our B+C All Access Pass.

BUY SINGLE COURSE

Get access to this course *PLUS 120+ others, for one low price.

$10 / MONTH $96 / YEAR (SAVE 20%)

No fees. Cancel anytime.

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